Discover Monte Isola: Fishing Heritage and Local Cuisine

By Alison Ramsey

Northern Italy island cuisine and fishing boats follow tradition

Literally translated to “Mount Island,” the beautiful village of Monte Isola, Italy, rises from the middle of Lake Iseo in the Brescia province in Lombardy. Monte Isola comprises three islands, the principal being Montisola—the largest inhabited lake island in Europe—reachable only by boat (ferries run approximately every 20 minutes during the day). Beneath the glittering cobalt water swims the sea life that, for years, inhabitants relied on for sustenance and livelihood. Montisola’s main industry is now tourism, but in the past, it was fishing.

Montisola island in Lake Iseo has many docks and fishing boats

Montisola island in Lake Iseo is lined with docks and fishing boats.

Fishing boats and islands dot Lake Iseo in the Brescia region of Italy

Fishing boats and islands dot Lake Iseo in the Brescia region of Italy.

Unique Wooden Fishing Boats

Shipbuilding yards focused heavily on making a typical style of fishing boat called the Naèt—long and narrow wooden boats, similar in style to the famous Venetian gondolas. Islanders depended on these light and agile boats for fast transportation to the mainland as well as for successful fishing. Naèts are difficult to construct and require great skill to make, with builders using an ax, hammer, chisel, and plane to cut and shape chestnut wood for the frame and durable larch wood for the remainder of the body.

The original flat 4.5-foot-wide boats were almost 23 feet long, with sails attached to two intercrossed chestnut wood poles—about 11.5 feet and 13 feet each. Around 1958, builders began removing the sails and adding engines to these boats, which shortened the boat length by about two feet. At the very center depth of the hull, the width remains only 80 cm. Every village uses its own color for their Naèts, so a quick glance at the docks identifies where each boat originated.

The only remaining shipbuilding yard on the island is Cantiere Nautico Ercole Archetti, and this craftsmanship-focused family company has trained five generations of carpenters to reach shipbuilding expertise. Building unique wooden boats since 1600, the team now uses cutting-edge technology but still makes their products entirely by hand, using carefully selected marine wood and employing highly qualified Master Shipwrights. Maintenance, storage, and rental are other offerings from Ercole Archetti Shipyards.

Paolo Archetti, owner of local net manufacturing company Bresciareti, said that nuns used to own property on the island and wanted to be paid for the land they lent out. Renters with limited cash began to pay the nuns in fish instead of funds—children loaded the special two-ended wooden needle with thread and women handwove the nets men used for fishing. Because fishing was most productive during the warm months of April, May, and June, islanders learned how to preserve their catches, drying the fish and conserving them in oil for later payment.

Top left: The color of a Naèt indicates from which village the boat originated.
Top right: The Bresciareti storefront sells handwoven net accessories and the company fulfills large orders of machine-created nets for sports, construction, and aviary control.
Bottom (photo courtesy of Michele Turla): Peschiera Maraglio port has always been a hotspot for boat parking.

Island Cuisine Includes Preserved Sardines

The pretty, pink-embellished Church of St. John the Baptist in Carzano, a small lakeside settlement on Montisola, is also known to locals as “St. John of the Sardines.” Independent tour guide Elena Confortini explained that on June 24 residents historically celebrated St. John’s feast day. On this day, which fell during the final seasonal period when sardines came closest to the shore and there was an abundance of fish, the church used to cook sardines in its front square and serve them freely. Although locally referred to as “sardines,” these fish are actually a species of freshwater twaite shad (Alosa fallax locustris) but are called sardèna in Italian because their appearance is similar to true sardines.  

Left (photo courtesy of Michele Turla): Fishing was the primary industry in historical Monte Isola.
Right: Dried, salted, and preserved sardines on polenta are a traditional treat served by Sensole Locanda Contemporanea restaurant.

For centuries now, island cuisine has included dried, salted, and preserved fish—characteristically sardines, perch, and the common European whitefish (known in Italian as coregone). These fish, cured with salt and dried in the sun for 24 hours, are then washed and strung up in parallel lines dangling from hooks or tacked upon arches of ash branches secured with thread on both ends. After sunning outdoors in the heat for 5-10 days, the fish are removed into iron containers and pressed in olive oil. Several months in this state turns sardines a golden color, and they can then be seasoned simply with garlic, parsley, and oil, and grilled quickly over a hot fire. The surname “Archetti” is one of the more common names on Montisola. Translating to “little bows,” this name is derived from the bowed wooden frames erected all over the island for fish-drying.

Monte Isola fish-preservation techniques from the past are still used today across the island, and garden art pieces imitating fish-drying frames decorate the lakeside. (Black-and-white photo courtesy of Michele Turla)

Only two eateries on the island currently serve sardines, one of which is Sensole Locanda Contemporanea. This charming, yellow-walled lakeside restaurant sits directly down the rocky hillside below Martinengo Fortress, a privately owned castle with a recognizable circular lookout tower. Young restaurant owner, Giovanni Lo Bresti, expertly serves traditional dishes using locally grown products, with each course gorgeously plated. Try the intensely flavorful dried sardines (use fingers, not utensils, to eat it the authentic way!) alongside tasty bars of fried polenta. Enjoy Monte Isola smoked salami, grilled dry coregone fish, fried pike balls, homemade bread, butter sprinkled with perch bottarga (salted, cured fish roe), and spiced salami ragout with bread gnocchi.

The upper outdoor deck of Sensole Locanda Contemporanea restaurant overlooks beautiful Lake Iseo, while the lower outdoor patio invites guests from the pedestrian walk.

Montisola Olive Oil and Franciacorta Wine

At Sensole restaurant, diners can also try the deliciously light local extra virgin olive oil labeled “l’isola dell’olio” (translation: “island of the oil”). One olive grove of just nine trees produced 50 bottles of this particular oil in 2025, the last bottle of which was down to the last drops in late September.

The whole of Monte Isola contains approximately 15,000 olive trees of several varieties, with groves planted on steep terraces to match the upward sloping terrain. Although difficult to harvest mountainside, the olives produced are of high quality and thrive in the unique lake island microclimate. Montisola’s restaurants prepare homegrown products with local oil and pair dishes with DOC “controlled designation of origin” wines from the region, such as Caruna 100% Chardonnay Brut from the Franciacorta region’s vineyards (served only in the Franciacorta-specific tulip-shaped glasses that stimulate bubble longevity).

Tasty local olive oil and flavorful, high-quality wines from the Franciacorta wine-growing region round out a relaxing and delicious meal provided by owner, Giovanni Lo Bresti, at Sensole Locanda Contemporanea.

All along the lakeside, pedestrians and bikers move down the winding path that separates glimmering water from flowering bushes and trees heavy with ripe fruit. Beside this promenade, sunbathers bask in golden rays and swimmers leap into the cool water to paddle amongst ducks and swans.

Here you can feel like you’ve stepped back into bygone times, commune with untouched nature, and enjoy an unhurried and uncrowded getaway. Wander the path to see garden art structures made of metal and wooden fish—imitating the ancient practice of drying the catch-of-the-day on arched racks—and peruse shops and cafes that use sardine and net décor to echo the fishing culture that sustained Monte Isola for so long.   

HOW TO GET THERE… ✈️
Fly NEOS Air from JFK airport in New York to Milan, Italy, and then travel by train or car to Sulzano, on the eastern shore of Lake Iseo. Then, take the 5-minute ferry ride from mainland Sulzano to Peschiera Maraglio on Monte Isola. Visit neosair.com/it for flights and schedules.
Tip: If you follow NEOS Air on social media, you can often score flight discounts and coupons to use toward airfare.

WHERE TO STAY… 🛏️
For a day trip to Monte Isola, stay at the romantic and rich-with-history Cappuccini Resort (Via Cappuccini, 54, 25033 Cologne BS, Italy), a 30-minute drive from the Sulzano ferry dock. This charming monastery-turned-resort is beautiful, clean, peaceful, and tastefully furnished with a blend of vintage relics and modern décor. A separate building with yoga, sauna, steam cave, and bubbling grotto spa with fountains and sun-heated waters provides numerous relaxation opportunities. Wander the sprawling hillside grounds to visit the outdoor pool and explore blooming rose gardens and fruit orchards. For more information, please visit cappuccini.it/en.


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Biting Into Basel

Wedged between Germany and France, this northern Swiss city abounds with traditional restaurants offering classic fare and Old World flair

By Randy Mink

Served piping-hot and oozing with cheesy goodness, the veal cordon bleu at Zum Gifthüttli restaurant is something to savor, even drool over. Lunch in the wood-paneled dining room remains the warmest memory of my visit to Basel, the third-largest city in Switzerland.

After disembarking there from my week-long Rhine River cruise, I was most looking forward to exploring the medieval Old Town with its museums, churches, riverside promenades and specialty shops lining atmospheric alleyways paved with cobblestones. What turned out to be just as inviting, though, were the traditional, pub-style restaurants scattered about the historic core.

Cordon bleu is the house specialty at Zum Gifthüttli. We ordered the Classique, a juicy, golden-breaded schnitzel filled with ham and melted cheese, taking advantage of the Tagesteller (“daily plate”), a deal for 36.50 Swiss francs (about $43) that included french fries, pumpkin soup and dessert.

Gifthüttli, a traditional restaurant in Basel’s atmospheric Old Town, offers dining in the main-floor Bierstube, the upstairs Weinstube and at outdoor tables ideal for people-watching. (Randy Mink Photo)

Zum Gifthüttli’s menu lists cordon bleu variations, like the one with ham, cheese, asparagus, cherry tomatoes and Hollandaise sauce. Another consists of chorizo, mozzarella and herbs. The Florentiner has ham, cheese, spinach and a fried egg on top, while the Schweizer features two Swiss delicacies—Bündner air-dried ham and scrapings of raclette cheese. Opting for pork cordon bleu, instead of veal, can shave a bit off your bill, but any meal in Switzerland will cost much more than at home.

Guests at Gifthüttli can dine in the main-floor Bierstube, upstairs in the white-tablecloth Weinstube or, in warm weather, at outdoor tables offering the bonus of people-watching in Old Town’s pedestrian zone.

The white-tablecloth Weinstube at Gifthüttli offers a refined atmosphere. (Photo credit: Basel Tourism)


Fans of cordon bleu and antique charm also gravitate to Old Town eateries like Zum Braunen Mutz and Restaurant Löwenzorn. The latter offers tables in its historic rooms and in the idyllic courtyard garden, where blankets, furs and electric heaters keep patrons toasty in cooler weather. Löwenzorn favorites include the wienerschnitzel and traditional Swiss fondue.

Löwenzorn, a traditional restaurant in Basel’s Old Town, offers seating in historic rooms and in the courtyard garden. (Photo credit: Basel Tourism)


Restaurant Kunsthalle, a sophisticated but friendly Old World restaurant in the same building as the Kunsthalle Basel contemporary art museum, every winter opens its Fondue Stübli, a cozy fondue chalet next to the landmark Tinguely Fountain. Additional city-center spots for fondue (and other Swiss classics) are Walliserkanne and Safran Zunft.

Patrons at Basel’s Restaurant Kunsthalle enjoy an Old World atmosphere in the vaulted Schluuch room. (Randy Mink Photo)


On our springtime visit to Restaurant Kunsthalle, we had a lunch of pasta amidst dark wood and classical cherub murals in the cozy, vaulted Schluuch room. The more formal “white” room overlooks the chestnut tree-shaded patio, one of Basel’s prime spots for alfresco dining. The Kunsthalle’s menu reveals typical Swiss fare, including Zürcher Geschnetzeltes (veal strips in a sauce of white wine, cream and mushrooms) with rösti, the ubiquitous Swiss version of hash browns offered at most restaurants that serve french fries.

No discussion of traditional dining spots is complete without a mention of Gasthof zum Goldenen Sternen, Basel’s oldest restaurant. Though it’s been at its current riverside location for only 50-some years, it date backs to 1412. In the 1970s the ancient building was dismantled and rebuilt stone by stone along with the original ceiling paintings and all the wood paneling. Highlighting the menu are highly regarded fish dishes—I had the lightly fried salmon filet with linguine. It also offers lamb shank, steaks and wienerschnitzel, among other entrees. The restaurant looks out on the Rhine River, and there’s outdoor seating under trees on the riverfront promenade.

Gasthof zum Goldenen Sternen, Basel’s oldest restaurant, enjoys a setting on the Rhine River. There is seating under trees on the riverfront promenade. (Photo credit: Basel Tourism)


The Goldenen Sternen (“Golden Star”) is located in the picturesque St. Alban quarter, a quiet neighborhood noted for its patrician townhouses, half-timbered buildings, narrow streets and a stream that powers the waterwheel at the Basel Paper Mill. Now a fascinating museum about the history of paper making and printing, the medieval mill, just steps from the Rhine and not far from Old Town, was one of many in St. Alban that made Basel a book publishing center for centuries.

Though skeptical about how interesting a paper museum could be, we found it eye-opening. Especially fun was watching demonstrations of how a pulpy goop is transformed into paper. We had a chance to make our own sheet as a souvenir. And we were surprised to learn that until the 19th century paper was made almost entirely from old rags and ropes that were sorted, cleaned, cut into strips and left to decay in a rag cellar’s rotting vats. There are even exhibits on the evolution of toilet paper, which was considered a luxury product when first introduced in the late 1800s.

Visitors learn about the history of paper and witness the paper-making process at the Basel Paper Mill, a museum housed in a medieval paper mill. (Randy Mink Photo)


Claiming nearly 40 museums, Basel has a museum for every interest, showcasing subjects ranging from cartoons and musical instruments to city history and Jewish culture. Most visited are its two leading art museums.

Kunstmuseum Basel, whose three-building complex holds the world’s oldest municipally owned public art collection, presents seven centuries of European art and boasts the world’s largest collection of paintings by the Holbein family. On the outskirts of Basel, Fondation Beyeler, comprising a main building designed by noted architect Renzo Piano, houses some 400 masterpieces of modern and contemporary art, including pieces by Picasso, Monet, Matisse and Cezanne.

Kunstmuseum Basel holds an impressive collection of paintings by Hans Holbein. (Photo credit: Basel Tourism)


The Basel Historical Museum, with exhibition halls under the vaulted ceilings of a former 13th century church, focuses on the intersection of the cultures of Switzerland, France and Germany. (From Basel, Germany and France are just a hike or bike ride away. Visible on the horizon are the Vosges Mountains of France and Germany’s Black Forest.)

In the summer you’ll see people sunning on the riverbanks and swimming or floating in the river. Basel Tourism offices and retail stores sell something called a Wickelfisch, a brightly colored, fish-shaped waterproof bag for keeping your clothes dry as you whoosh down the river past city landmarks. It’s not to be used as a flotation device.

Frolicking in the Rhine River is a popular pastime with tourists and locals alike. (Photo credit: Basel Tourism)


Sightseeing cruises provide another way of experiencing the Rhine. Or you can take one of the small passenger ferries that shuttle back and forth between the larger southern part of the city (Grossbasel, or Greater Basel) to the northern side (Kleinbasel, or Little Basel) at four crossing points. Attached to a cable that spans the river, the non-motorized boats are guided deftly by expert ferry operators.

We took the five-minute ride from St. Alban to the opposite bank, then walked along the riverside path for 11 minutes before reaching the Museum Tinguely, a showplace for monumental mechanical sculptures created by world-renowned artist Jean Tinguely (1925-1991), who grew up and studied in Basel. Buttons allow visitors to activate some of the playful, mischievous and wacky creations, causing them to rattle, shake and whirl.

Sweeping views of the Rhine can be enjoyed from the tree-shaded terrace of Basel Cathedral. Sporting impressive twin towers, it is the city’s most prominent landmark. Built mainly in the 12th and 13th centuries, the Romanesque-Gothic church contains the tomb of the Dutch humanist Erasmus (1466-1536), who lived in Basel. Ambitious types can climb the towers’ narrow staircases (about 250 steps).

The twin spires of Basel Cathedral dominate the skyline of Basel, which lies on the Rhine River in northern Switzerland. (Photo credit: Basel Tourism)

One of the best places to take a break from sightseeing is Confiserie Schiesser, a cafe/tea room/confectionery with an on-site chocolate factory and bakery. Founded in 1870 and now in its fifth generation of family ownership, Schiesser faces Old Town’s vivid red Rathaus (Town Hall) and market square. A tantalizing array of chocolates, cookies and pastries tempts the sweet tooth. Distinctive to Basel are the Basler Läckerli, a ginger cookie made with honey, spices, almonds, and candied orange and lemon peel.

Confiserie Schiesser, a cafe/tea room/confectionery founded in 1870, is famous for its chocolates, cookies and pastries. (Randy Mink Photo)


A few doors down from Confiserie Schiesser, high-end Läderach chocolatier sells slabs of melt-in-your-mouth chocolate called Frisch Schoggi. Sold by the gram, the uneven pieces are studded with everything from hazelnuts and almonds to cranberries and cornflakes.

Visitors in Basel’s Old Town can indulge their sweet tooth at Läderach, a high-end Swiss chocolatier. (Randy Mink Photo)


Indulging in Basel’s tasty treats is the epitome of Swiss bliss.

For more information, visit the Basel Tourism website, www.basel.com.

Paprika: Hungary’s ‘Red Gold’

By Sharon Hudgins
Photos by the author

Many people travel to Hungary for the architectural treasures, historical sites, and cultural life of Budapest, the cosmopolitan capital. Some venture farther into the wine country of Tokaj and Lake Balaton. Others float down the Danube on leisurely boat cruises.

But I go for the food.

And what would Hungarian food be without paprika, the red spice so characteristic of Hungarian cooking?

Paprika is an essential ingredient in Hungarian goulash

PAPRIKA PAST

Although many Hungarian dishes use paprika as an ingredient, this colorful, flavorful spice is actually a relative newcomer to Hungarian cuisine. Pepper cultivation was established in Hungary during the Turkish occupation of that country in the 16th and 17th centuries. But it wasn’t until the late 18th century that paprika gained widespread acceptance as a spice in Hungarian foods. Formerly found only in peasant dishes, it gradually entered the culinary repertoire of the gentry and the nobility, dispersing throughout all levels of society so thoroughly that today it would be hard to imagine Hungarian cooking without paprika.

PICK A PEPPER

Many different kinds of peppers are cultivated in Hungary, including those grown specifically to be dried and ground into paprika. These include several kinds of long red peppers commonly used for making the milder paprikas, and small round red “cherry peppers” used for some of the hotter varieties of the spice.

After being picked, the peppers are left to rest for two to three weeks, to let their flavor and color develop even further. Then they’re washed, dried, and ground into a powder. Paprika is now such an important cash crop that the locals even call it “Red Gold.”

Before the Industrial Revolution, farmers would string all their ripe peppers by hand, hang them up in a protected place to dry, and then complete the drying process in large earthenware ovens. The dried peppers were crushed underfoot, then ground into a fine powder by hand, using a huge mortar with a large pestle. Water mills, windmills and steam engines eventually replaced the hand method for grinding paprika. And today modern automatic machines wash, dry, crush, sort and grind the peppers all in one continuous process.

PAPRIKA PLACES

Much of Hungary’s paprika comes from the fields and factories around the small town of Kalocsa, near the Danube River, and the larger industrial city of Szeged, on the Tisza River, both located on the country’s Southern Great Plain. These two centers of paprika production have just the right combination of soil characteristics, temperature, rainfall and sunshine necessary to cultivate the pepper plants successfully. Harvesting starts at the end of the first week in September and lasts for about a month, depending on weather conditions.

For three to four weeks every autumn, more than 8,000 acres of fields around Kalocsa are filled with farm workers picking bright red peppers and stacking them in small wooden crates or big plastic mesh bags. In the town itself, strings of shiny red peppers hang from balconies, porches, and eaves, like colorful ribbons on a peasant girl’s costume. And on some of the houses, long cylindrical mesh bags full of peppers are suspended from the eaves like giant sausages.

During September the entire town, its population swelled by busloads of tourists, celebrates the pepper harvest with a paprika festival called “Kalocsa Paprika Days,” featuring exhibitions of food products, a variety of sports competitions and a cooking contest (with paprika as an ingredient, of course). The highlight of the festival is the Paprika Harvest Parade, complete with local bands and colorful folk-dancing groups, followed that evening by a Paprika Harvest Ball.

Regardless of the time of year, however, the visitor is never far removed from paprika in Kalocsa. In addition to its pepper fields and commercial paprika factories, Kalocsa has a Paprika Street and a Paprika Museum. Strings of dried peppers festoon store windows and roadside stands. Souvenir shops are filled with folk-art gifts adorned with images of bright red peppers, including hand-painted eggs, decorated dishware and embroidered linens. And walls of houses and restaurants are painted with murals depicting traditional floral motifs, often with red peppers incorporated into the design. A sleepy little town that was once just an agricultural center has become a tourist mecca, especially at harvest time, attracting travelers from all over Europe and beyond.

The much larger city of Szeged also has a paprika museum, as well as a pepper-and-paprika festival in early September.

Hungarian women in traditional folk costumes from Kalocsa

TYPES OF HUNGARIAN PAPRIKA

The Hungarians produce a range of paprikas from mild to very hot—although the milder versions are used most often in Hungarian dishes. Contrary to popular belief, the brightest red paprika powders are the mildest and sweetest in taste, whereas the pale-red and light-brown colored paprikas are usually the hottest.

Heat levels range from édes (sweet, mild) to félédes (semi-sweet, medium-hot) to erös (hot). Füszer on the package just means “spice,” and orlemeny means “powder.” What’s important is the type of paprika you choose.

  • Különleges (Special): The brightest red paprika of all, with a good aroma and very mild, sweet flavor.
  • Édesnemes (Noble Sweet): Bright red in color but with only a mildly spicy flavor. Most of the paprika exported to the rest of the world is this type.
  • Csípmentes Csemege (Delicate): Mild-tasting, richly flavored, light- to bright-red paprika.
  • Csemege (Exquisite Delicate): Similar in color and aroma to “Delicate,” but with a slightly spicier taste.
  • Csípös Csmege (Pungent Exquisite Delicate): Similar in color and aroma to Delicate and Exquisite Delicate, but a bit spicier in flavor. One of the most popular of the hotter varieties of paprika in Hungary.
  • Félédes (Semi-Sweet): Medium-hot paprika.
  • Rozsa (Rose): Paler-red in color, with a strong aroma and hot-spicy taste.
  • Erös (Hot): The hottest variety, pale rust-red to light brownish-yellow in color.

PAPRIKA PACKAGING

Paprika is a popular souvenir to bring back from your trip to Hungary. The largest (and freshest) selection can be found at the Great Market Hall in Budapest. If you travel in the countryside, you’ll find paprika sold at many souvenir shops and roadside stands, too.

Kalocsa paprika is often packaged for retail sale in small cloth bags sometimes stamped with the image of a ripe pepper plant, or decorated with red, white and green ribbons, the colors of the Hungarian flag. Paprika also comes in less expensive, but still colorful, tin boxes and even cheaper cellophane or plastic bags.

In the United States, where Kalocsa paprika is less commonly available, you’re more likely to find tins of paprika from Szeged at gourmet stores and major supermarkets.

Paprika peppers are also made into bright-red pastes and packaged in cans, jars, and even tubes (like toothpaste).

Since all powdered paprikas lose color and flavor as they age, it’s best to purchase paprika that was harvested and milled during the past year. Keep it in your kitchen cabinet, away from heat and sunlight, and use it within a year after buying it.

COOKING WITH PAPRIKA

Hungarian souvenirs with pepper motifs on them

As the spice that defines many Hungarian dishes, paprika is often in combination with other traditional Hungarian ingredients such as lard, onions and sour cream. Hungarian cooks always have several kinds of paprika in their kitchens, in a whole range of hues and flavors.

Just remember that when cooking with paprika, you should always stir the spice into HOT fat, to dissolve the powder and release its full flavor and aroma. Then quickly stir in the meat or a liquid to lower the temperature, to keep the paprika from burning, or it will turn bitter and ruin the dish.

Once you’ve tasted true Hungarian paprika—and mastered the simple technique of cooking with it—you’ll never again think of paprika as just a pretty spice, good only for garnishing potato salad and devilled eggs.

As the Hungarians say, “Jó étvágyat kívánunk!” (“Enjoy your meal!”)

For more information:

www.budapest-tourist-guide.com/hungarian-paprika.html
www.budapest-tourist-guide.com/great-market-hall.html
www.1hungary.com/info/kalocsa/
www.countypress.hu/touristinfo/uk/kalocsa.htm
WWW.hungary.szegedhotels.com/visitorinfo.php